Prices are listed as per session, whether for 1-1 personal training, nutrition coaching, or small group training. A standard session lasts for up to 60 minutes.
1-1 personal training involves a dedicated trainer working closely with one client to meet their specific fitness needs and goals. In addition to personalized workouts, clients may also benefit from nutrition coaching and can explore options like small group training for added support.
2-1 personal training involves a trainer working closely with two clients to help them achieve their fitness needs and goals, similar to the personalized attention found in 1-1 personal training. This approach can also complement nutrition coaching and small group training for a well-rounded fitness experience.
Small group training involves a trainer working closely with a small group of clients to help them achieve their fitness needs and goals. This format is perfect for those who prefer a supportive environment and is ideal for anyone looking for alternatives like 1-1 personal training or nutrition coaching. A minimum of 5 people is required to start.
Prices are listed as per session. A standard session lasts for up to 30 minutes, whether you're engaging in 1-1 personal training, nutrition coaching, or small group training.
Nutrition coaching involves 1-1 personal training where a trainer works closely with one client to meet their specific dietary needs and goals. Additionally, small group training options may also be available for those looking for a more social environment.
Lifestyle coaching involves 1-1 personal training where a trainer works closely with a client to make necessary lifestyle changes, alongside nutrition coaching, to help them achieve their habitual needs and goals. Additionally, small group training can also be an option for those looking for a community-based approach.
A tailored meal plan for the client, developed through 1-1 personal training and nutrition coaching, to help them achieve their dietary needs and goals.
Add a footnote if this applies to your business, such as offering 1-1 personal training, nutrition coaching, or small group training.
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